No Distractions

The power of unbroken, focused practice sessions comes from the entering of the ‘flow state’ where one is totally immersed in what they are doing. Given that this is the modern age with smartphones, notifications and short attention spans, it is important to be pro-active and up front about removing distractions. For example, leaving your phone in another room is better than keeping it on silent.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s